Women V/S Man fitness


Mumbai: Every man and woman has a different assumption about the fitness of the body. As per the study found that speaks females are fitter naturally as they can process oxygen more quickly than males when they start to exercise but man is founded more athletic than women.

Research done by the University of Waterloo USA researchers came to the conclusion that women can process oxygen more quickly than men during exercise.

As quick oxygen uptake places less strain on the body’s cells which is considered an important measure of aerobic fitness and contrary to the popular assumption that men’s bodies are more naturally athletic.

Comparing oxygen uptake and muscle oxygen extraction between 18 young men and women of similar age and weight during treadmill exercise and results founded that the women consistently outperformed men with around 30 percent faster oxygen handling throughout the body.

Richard Hughson researcher stated that women’s muscles extract oxygen from the blood faster, which, scientifically speaking, indicates a superior aerobic system by processing oxygen faster, women are less likely to accumulate molecules linked with muscle fatigue, effort perception, and poor athletic performance.

Beltrame said, we don’t know why women have faster oxygen uptake then man but the study has shaken up conventional wisdom.


Please enter your comment!
Please enter your name here